Sleep session · 42 min

The Boa

A guided rest and renewal session for the edge of sleep.

The Boa opens with a slow 1.5 to 4.2 Hz wave that eases the nervous system down out of the day. Then the field opens: a 7.83 Hz Schumann pulse at centre, with violet, brown and pink noise rotating slowly around your head, woven through with rain and wind.

As it holds, three Blooms rise from the base upward, Root, Sacral and Heart, each unfolding through three movements. Made to carry you softly under and keep you there.

What's inside

• A slow 1.5 to 4.2 Hz settling wave to open
• A 7.83 Hz Schumann pulse at centre
• Violet, brown and pink noise rotating slowly around your head, with rain and wind
• Three chakra Blooms rising from the base, each in three movements

How to use it

• Headphones, in bed, at the end of the night.
• Let it play as you drift off. There is nothing to do but rest.
• Keep the volume soft and let it fade with you into sleep.

What you get

One 42 min session as a lossless FLAC, delivered by instant download link after purchase. No account, no subscription, no DRM. Buy it once and it is yours to keep, on any device you like.

Awakeningup sessions are audio tools for relaxation, focus and inner practice. They are not intended to diagnose, treat, cure or prevent any disease and are not a substitute for professional care. If you have a medical condition, are pregnant, or have a seizure disorder, speak with your physician before use. Do not listen while driving or operating machinery, and stop if you feel unwell. The frequency-to-feeling pairings described here are traditional and experiential, not a promise.